A solution to curb the increasing obesity rates in the UK

The number of overweight or obese people is increasing in the UK. According to the data published by the National Health Service (NHS) in February 2010, almost one-fourth of the total adult population in the country was obese in 2008. The report further revealed that approximately 42% men and 32% women were overweight in the country in the same year. This has also significantly increased the risks of weight-related health conditions, including diabetes, heart conditions, sleep problems, osteoarthritis and even cancer. Now if you are wondering what the solution is, here’s what you can do to cut down on excess body fat: exercise regularly; eat plenty of green leafy vegetables and healthy salads this winter and try slimming pills that help you burn fat. Xenical (orlistat) may be a good choice for the people whose body mass index (BMI) is 27 or above.

Xenical and body mass index

Body mass index (BMI) is the standard tool to determine whether or not an individual is overweight or obese. Xenical weight loss pills is suitable only for people who have a BMI more than or equal to 27. It can be risky for people with a low BMI to take Xenical. This is because orlistat capsules do not interfere with your fat reserves directly. By preventing about one-third of dietary fat from being digested, this medicine encourages your body to tap the fat reserves for metabolism. So, before taking Xenical, it is better you find out your BMI.

Xenical and diet

Reset your winter diet menu to help yourself stand apart from the obese or overweight crowd. Vegetable salad is quick to prepare and tasty to eat. Besides, you can get the necessary amount of balanced nutrition from salads made from fresh vegetables and fruits, which may help you resist infections that thrive in winter. Remember that Xenical does not discourage you from eating fatty foods, provided that you eat a moderate amount of them. So talk to your doctor today and start looking forward to a slimmer and healthier life in the next few months.

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